As a therapist you will find I show up with an empathic, caring and supportive role. In our time together you will find a non-judgmental, safe space to work through the root causes of your suffering, pain or confusion. I practice a holistic approach taking into account your emotional, mental, physical and spiritual health. Therapy styles include but are not limited to Solution-Focused, Cognitive Behavior Therapy, Dialectical Behavior Therapy and Attachment Based.

I believe that therapy is about the client. It is about meeting them where they are at and assisting them on their healing journey. This may include building on strengths they already have, learning new skills, and connecting inward. Change is a personal choice. Therapy is about helping clients empower themselves in whichever directions or goal they would like to achieve.

The areas I specialize in are anxiety, depression, mood disorders, self-esteem, inner child, relational issues and addictions. I am passionate about assisting others in gaining a deeper understanding of themselves.

Therapy sessions are 50-55 minutes in length. Options for therapy are in person and virtual. Virtual sessions are done through zoom or phone. There are free 15 minute phone consultations available prior to booking to see if we are a fit. These can be booked through emailing Kelsey at kelseyparker.therapy@gmail.com.

Access Bars is a gentle treatment using light touch on the head. Access is a set of tools and processes that are designed to facilitate more consciousness for everyone. Many modalities clear the limitations built around words; Access clears the energy underneath the words.

Access Bars helps us with our willingness and capacity to be totally aware, totally present in all areas of your life. Consciousness includes everything without judgement. As the beings we are we have tendencies to function from our thoughts, feelings, and emotions. Access Consciousness is about unlocking you from the conditioning, polarity, and limitations of your thoughts, feelings, and emotions.

Polarity keeps us from seeing things as they are so that we can’t change what we would like to change. It keeps us functioning from trauma and drama. Some of us even get addicted to the polarity. Consciousness is the ability to receive everything and reject nothing and create everything you desire in life. Possibilities include healing but are not limited to: physical ailments, mental and emotional blockages, clarity.

Access Bars session is 45-50 minutes in length and available in-person and distance. Distance can be done in the comfort of your own home/safe space or while doing a daily task. Distance is completed and then an email is sent with the information that came up during the session. A phone call can be followed up as well upon request.

This offering is a 30 minute follow up phone call following any energy session. The purpose of this session is to offer extra support as your body and mind process what came up. There is an opportunity for Kelsey to answer any questions that have come up after a session. Sometimes there is a lot of information that comes in any energy session and we need a few days or a week to process; from here we may need a bit more support or clarification.

These sessions can be booked in under any virtual booking openings or by reaching out through email (kelseyparker.therapy@gmail.com) to Kelsey to pick an available time.

BodyTalk addresses the whole-person and their whole-story, using the entire context of their life to improve their health. BodyTalk finds the story underneath your pain and discomfort. BodyTalk looks at everything as interconnected not just one specific symptom.

The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first. This is the beauty of BodyTalk, it respects the body’s own needs and determines your body’s priorities for healing. Then the use of a variety of non-invasive techniques, BodyTalkers refocus your body’s natural healing response to establish better communication within the body.

BodyTalk helps synchronize the body’s natural healing functions to achieve and maintain healing and growth on all levels: physical, emotional, mental, and spiritual. Our body’s response is to supply holistic, non-invasive ways to end physical, mental, and emotional pain, relieve stress and attain optimum health.

BodyTalk sessions are 50-55 minutes in length and can are done in-person, virtually (zoom) and distance (phone). Distance is when the BodyTalk session is done prior to a follow up phone call to discuss what came up during the session without having to be present. This phone call is the last 15 minutes of the appointment time.

This offering is a 90 minute session where one or more modalities will be used. We will begin the session with a discussion and from there decide what modalities will be used. Any of the following modalities may come up: BodyTalk, Access Bars, and New Earth Angel Reiki.

This session is an opportunity to tap into your innate wisdom and higher self. Kelsey will offer support to channel any intuitive messages or guidance that is for your highest good; to help shift, clear and move forward on your healing journey.

This session is for you if:
- you feel called to it
- you want to find a deeper understanding of yourself and what's coming up for you currently (past, present, or future)
- you want to move forward in your healing

BodyTalk & Access Bars (90 minute session).
BodyTalk addresses the whole-person and their whole-story, using the entire context of their life to improve their health. BodyTalk finds the story underneath your pain and discomfort. BodyTalk looks at everything as interconnected not just one specific symptom. BodyTalk helps synchronize the body’s natural healing functions to achieve and maintain healing and growth on all levels: physical, emotional, mental, and spiritual. Our body’s response is to supply holistic, non-invasive ways to end physical, mental, and emotional pain, relieve stress and attain optimum health.

Access Bars is a gentle treatment using light touch on the head. Access is a set of tools and processes that are designed to facilitate more consciousness for everyone. Access Bars helps us with our willingness and capacity to be totally aware, totally present in all areas of your life.

Both modalities compliment each other.

What is Kundalini? In Sanskrit, kundalini means “life energy”. Kundalini is the natural divine energy inside of you. Your Kundalini is the life force of your body, when fully activated, leads to healing and evolving our path to enlightenment. Our Kundalini is our yin to our yang. It’s the receiving to the giving, the intuition alongside logic, the contentment within the doing, and the sensual within the sexual. Kundalini is always the same force. It is the organic catalyst necessary to unify our body, mind, and soul. It is the secret to living in this human life as divine beings.

Kundalini Activation known as KA is the activation of your life force energy. We work with all the etheric bodies-emotional, spiritual, physical and energy body. We work with Prana Shakti which is divine mother energy. She guides us in our divine healing and assists with purifying our aura’s. KA sessions are an inner journey of mind, body and soul. KA is a surrender practice.

During a KA session, experiences can vary from spontaneous movement, yoga poses, voice activation, cough, yawn, tears, laughter, feelings of heat or cold, pockets of pain that release, seeing visions, colors or animals, see past lives or the future. Being in the womb or the void. Darkness. Or nothing at all. KA sessions are divinely guided and what is meant to come up will be. There is no right or wrong or good or bad.

Benefits of KA:
More clarity & connectedness
Feeling of oneness, unity
Release addictions & finally break patterns
Increased awareness
Release stuck emotions & assist in processing
Recharging, opening up and/or clearing Charka/Meridian areas in the body

Virtual (over zoom):
Set up: Have the camera showing the side of your body. You will lay down with eyes closed on a bed, yoga mat or rug but feel free to move if you feel called to this. Eye mask is optional. This is your journey, and I invite full authentic expression. We are stepping into the nondual field where there is no good/bad or right/wrong. Everything is perfect as it is. I will be guiding you throughout your journey while also doing energy work as needed.

Safety reminder: Create this as safe as possible. If it is too intense, open your eyes, sit up and breath. Starting with some breathe- in through the nose and out through the mouth. Breathing like this through the first song and knowing you can connect to breath anything you feel stuck or after a release.

Group KA Ceremony (available upon request):
This can be 2-5 individuals. This offering is 1.5-2hrs in length. Includes an opening and closing circle, guided sound journey, support with activating your Kundalini, and intuitive channeling. Option for me to travel to your space or host in a sacred setting. Reach out through email to discuss further or inquire (kelseyparker.therapy@gmail.com).